{"id":21252,"date":"2024-07-08T10:24:32","date_gmt":"2024-07-08T14:24:32","guid":{"rendered":"https:\/\/newsroom.ocfl.net\/?p=21252"},"modified":"2026-06-15T16:09:42","modified_gmt":"2026-06-15T20:09:42","slug":"the-heat-is-on-stay-safe","status":"publish","type":"post","link":"https:\/\/newsroom.ocfl.net\/2024\/07\/the-heat-is-on-stay-safe\/","title":{"rendered":"The Heat is On\u2026 Stay Safe!"},"content":{"rendered":"

As the dog days of summer settle in, hot and humid conditions have taken hold, and heat index values are beginning to climb steadily. Heat advisories will soon become part of the forecast mix as we go through July, August and even September. This hot and soupy recipe equates to a greater risk for heat-related illnesses, and precautions must be taken now to stay safe.<\/p>\n

For all residents, the safest place during periods of extreme heat is indoors in an air-conditioned environment whenever possible. Vulnerable residents who need relief from the heat are encouraged to visit Orange County libraries, community centers, or seek assistance through the County’s network of homeless shelter partners, which has expanded capacity during periods of extreme heat.<\/p>\n

With prolonged exposure to extreme heat, your body is more at risk for experiencing heat exhaustion or heat stroke. Symptoms of heat exhaustion include dizziness, thirst, heavy sweating and weakness. Heat stroke can cause death or permanent disability if emergency treatment is not received.<\/p>\n

Tips for Residents<\/strong><\/span><\/summary>

When the body cannot control temperature, body temperature rises rapidly, and sweating mechanisms can fail. Orange County is asking residents to remain inside as much as possible. Other tips help the body maintain a proper temperature:<\/p>\n